Delight in Yoga
with Jenny McCarthy Redman
Teaching yoga deepens my own connection to mindfulness and joy.
It took living in fast-paced Manhattan for this Bay Area native to connect with yoga and uncover an inner source of calm and steadiness. My practice there led me through 200-hour teacher training certification with Yoga Works New York, and after becoming a mother and witnessing the effects of yoga in my family, I went on to become a certified children’s yoga instructor through Karma Kids Yoga New York. My own practice has sustained and guided me through life, injuries and transitions – especially parenting! I am passionate about helping others tune into the store of tools, strength, wellness and compassion that resides in each of us.
Babies and children are natural yogis, and it fills my heart to teach (& learn from!) them.